ONE Friday Fights 156: Kongsuk vs Khakimov Preview
ONE Friday Fights 156 returns to Lumpinee Stadium in Bangkok with a card built around classic Friday-night chaos: elite Thai Muay Thai, international debutants, kickboxing matchups, and one MMA bout that adds variety to the lineup.
The main event features Kongsuk against Uzbekistan’s Khakimov Anisjon in a bantamweight Muay Thai fight. For Kongsuk, this is a chance to build momentum after returning to the win column. For Khakimov, it is a major opportunity to make an immediate statement on one of the sport’s most visible weekly stages.
ONE Friday Fights 156 is scheduled for Friday, May 29, 2026, at Lumpinee Stadium, Bangkok, with the ONE Lumpinee portion advertised from 8:30 p.m. to 11:30 p.m. ICT.
ONE Friday Fights 156 Full Card Preview
The card is not just a main event showcase. It includes Muay Thai, kickboxing, and MMA, which gives fans a mix of striking rhythm, clinch battles, and one complete ruleset contest.
The confirmed ONE Friday Fights 156 lineup features:
- Kongsuk vs Khakimov Anisjon — Bantamweight Muay Thai
- Mongkoldetlek vs Ruslan Tuktarov — Bantamweight Muay Thai
- Petmuangsri vs Diogo Miguel Silva — Flyweight Kickboxing
- Songpandin vs Guanyu — Flyweight Muay Thai
- Singharat vs Vincenzo Esposito — Bantamweight Muay Thai
- Payak vs Tandiao — Atomweight Muay Thai
- Petbangsaray vs Wanchana — Bantamweight Muay Thai
- Monjit Yein vs Parviz Khamidzhonov — Strawweight MMA
- Hoang Gia Dai vs Yoshida Kosei — Flyweight Kickboxing
That structure matters because ONE Friday Fights 156 is designed to spotlight both established Thai talent and international fighters trying to break through. The event gives prospects and veterans the same high-pressure platform: win impressively, and bigger opportunities can follow.
Kongsuk vs Khakimov Anisjon: Why This Main Event Matters
The main event is the clearest storyline on the card.
Kongsuk is the more proven name in the ONE Lumpinee environment. He is a Thai fighter with championship-level Muay Thai experience, and he enters this matchup with the advantage of familiarity: the venue, the rhythm, the pressure, and the expectations.
Khakimov Anisjon is the unknown danger. The Uzbek fighter arrives as a new face, but that can make him difficult to prepare for. Debutants often bring urgency because they know one explosive performance can change their position quickly.
Kongsuk is described in event materials as a 22-year-old from Korat who has captured multiple Muay Thai titles and recently rebounded with a third-round knockout win over Babak Solooki at ONE Lumpinee 146. Khakimov is entering the promotion with Muay Thai and Kun Khmer experience.
That creates a clean matchup question: can Kongsuk control the fight with experience and technical rhythm, or can Khakimov disrupt him before the Thai striker settles in?
Kongsuk’s Style: Timing, Control, and Muay Thai IQ
Kongsuk’s biggest advantage should be his comfort in traditional Muay Thai exchanges.
A fighter with his background usually understands how to manage distance, read balance, and punish rushed entries. In a bantamweight Muay Thai fight, those small details matter. One checked kick, one counter, or one clinch turn can change the momentum of a round.
Kongsuk’s likely keys are:
- Use the teep and body kick to control distance
- Counter after Khakimov enters rather than chasing exchanges
- Make the clinch physical if the Uzbek fighter rushes forward
- Stay calm early, especially against a debutant trying to impress
The danger for Kongsuk is overconfidence. If he expects Khakimov to need time to adjust, he could get dragged into a faster fight than he wants. The smart version of Kongsuk keeps the match technical and lets the pressure build round by round.
Khakimov Anisjon’s Path to an Upset
For Khakimov Anisjon, the first round is important.
He cannot afford to stand at long range and let Kongsuk read him for free. Against a polished Thai fighter, hesitation can become a trap. Khakimov needs to make Kongsuk uncomfortable early with pressure, feints, and fast combinations.
His best route is not reckless aggression. It is controlled disruption.
He should look to:
- Step in behind punches
- Mix low kicks with hand combinations
- Exit before Kongsuk resets
- Force exchanges near the ropes
- Make the fight feel unpredictable
Because this is his ONE Friday Fights debut, the emotional side also matters. Lumpinee is not an easy room for a new fighter. If Khakimov stays composed, he has a chance to turn the fight into a real test.
Fight Analysis: How Each Fighter Can Win
How Kongsuk Can Win
Kongsuk wins this fight by turning it into a technical Muay Thai battle.
If he controls range with kicks, checks Khakimov’s forward movement, and answers pressure with clean counters, he can make the newcomer fight at his pace. The clinch could also be a major weapon. Even short clinch exchanges can slow an aggressive opponent and drain energy.
Kongsuk’s experience should show most clearly in transitions. When a fighter kicks, blocks, counters, and exits smoothly, the opponent starts second-guessing every entry. That is where Kongsuk can take over.
How Khakimov Anisjon Can Win
Khakimov’s best chance is to make the fight uncomfortable.
He should not let Kongsuk dictate a clean kicking match. Instead, he needs to pressure behind volume, attack in bursts, and force Kongsuk to defend before he can set his rhythm. If Khakimov can win the early optics with aggression and clean contact, the fight becomes much more interesting.
His debut status may actually help him. Kongsuk has less recent ONE footage to study, which means Khakimov may bring weapons that are not obvious until the fight starts.
Prediction-Style Read
On paper, Kongsuk has the safer path because of experience, composure, and proven Muay Thai credentials. However, Khakimov is exactly the type of opponent who can make a favorite work hard if he brings pace and confidence.
The most likely outcome is Kongsuk taking control after a competitive start, but the first round will tell fans a lot about whether Khakimov is ready for this level.
Other Fights to Watch at ONE Friday Fights 156
Mongkoldetlek vs Ruslan Tuktarov
This bantamweight Muay Thai matchup continues the Thai-versus-international theme. Mongkoldetlek represents the local striking tradition, while Ruslan Tuktarov brings a different rhythm and physical style.
This could be one of the more intense fights on the card if both men start fast.
Petmuangsri vs Diogo Miguel Silva
The flyweight kickboxing bout between Petmuangsri and Diogo Miguel Silva gives the card a different look. Kickboxing removes the extended clinch, which means cleaner pocket exchanges, faster resets, and more emphasis on combination striking.
For fans who enjoy speed and accuracy, this is a strong matchup to watch.
Monjit Yein vs Parviz Khamidzhonov
The lone MMA bout on the ONE Friday Fights 156 card is Monjit Yein vs Parviz Khamidzhonov at strawweight.
This matchup changes the tempo of the night. Unlike Muay Thai and kickboxing, the MMA ruleset adds takedowns, ground control, submissions, and cage-to-clinch transitions. Even one level change can completely shift the fight.
Event Details and Viewing Information
ONE Friday Fights 156 takes place at Lumpinee Stadium in Bangkok, one of the most iconic venues in combat sports. The event is scheduled for May 29, with the broadcast promoted for 8:30 p.m. ICT / 9:30 a.m. ET.
The event is expected to be available through selected global broadcast partners, ONE’s YouTube and Facebook platforms in eligible regions, and Watch.ONEFC.com, with geo-restrictions applying in some locations.
Why ONE Friday Fights 156 Is Worth Watching
The appeal of ONE Friday Fights 156 is simple: it is a proving ground.
For Kongsuk, this is about defending his status and showing that his recent win was not just a reset, but the start of another strong run. For Khakimov Anisjon, it is about walking into hostile territory and proving he belongs immediately.
Beyond the main event, the full card offers variety. Muay Thai purists get several traditional matchups. Kickboxing fans get flyweight speed. MMA fans get a strawweight bout with different tactical layers.
That balance makes the event more than a single-fight card. It is a full combat sports showcase.
Conclusion
ONE Friday Fights 156 brings another strong Friday lineup to Bangkok, led by Kongsuk vs Khakimov Anisjon in bantamweight Muay Thai.
Kongsuk has the experience, timing, and home-stage familiarity. Khakimov has the opportunity, unpredictability, and motivation of a debuting fighter trying to make noise. That contrast is what makes the main event interesting.
Fans should watch the opening round closely. If Kongsuk controls distance early, he may take over. If Khakimov forces pressure and breaks rhythm, the fight could become much more dramatic.
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- Key Information Section
- Event: ONE Friday Fights 156
- Main Event: Kongsuk vs Khakimov Anisjon
- Promotion: ONE Championship
- Date: Friday, May 29, 2026
- Location: Lumpinee Stadium, Bangkok, Thailand
- Main Event Ruleset: Bantamweight Muay Thai
- Broadcast Time: 8:30 p.m. ICT / 9:30 a.m. ET
- Card Type: Muay Thai, kickboxing, and MMA
- Fight Status: Announced
- Rankings: No official ranking position is being treated as confirmed for this article
- Professional Records: Not included because full verified pro records were not provided in confirmed event materials
- Main Storyline: Kongsuk’s experience vs Khakimov Anisjon’s debut opportunity
